Welcome to the Movement Centre Vancouver
ATM class schedule July 7 (Tue), 15(Wed) & 21(Tue), after that back to regular Wednesday 5:30pm
If you
are looking for change, or improvement of what you are doing. You are
in the right place! My work is all about change. You want to explore
how your movement and mind influence you being?.I offer several services which are individually highly effective.Some are more powerful used in combination.For a free phone consultation to determine what would work best for you, call me at 778.233.0889. |
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| Movement Therapy The Feldenkrais Method® Movement Classes (ATM) -First class free- Hands-on (FI) & Workshops |
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| Insomnia Solutions™ |
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Swedish Massage |
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| "The Healthy Body" Personal Training |
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Weekly Feldenkrais Classes:
First
class is free!
every Wednesday: 5:30pm - 6:30pm
Regular drop-in $15, 5x pass $65, Very exciting: The Feldenkrais Method® @ Open Door Yoga on 1461 Venables $50 per workshop, $90 for 2, and $175 for 4. Sign up through Open Door Yoga, call 778.371.8179, or e-mail, info@opendooryoga.bc.ca Every workshop is 3.5h long 10am to 1:30pm July 11, "Introduction to Feldenkrais" 3.5h getting to know yourself through the Feldenkrais Method, simple, easy, fun & effortless. For any fitness level. July 25, "Easy twisting and turning" August 15, "Easy Breathing / flexible Ribcage" August 29, "Flexing & Extending" ----------------------------------------------------------------------------------- next Mindful Movement Workshop @ 245 East Broadway July 18: Summer special $50 Intelligent Posture vs. Good Posture Learnig that good posture is natural and dynamic, that there is a differnce between efficiant, and good. Forget what you have learned about posture so far and achieve a "good posture" naturally by allowing you body to be the way it is,....in a good posture. All Workshops are Saturdays from 1:00pm to approx. 4:30PM, registration is appreciated (click here)
Location: 245 East Broadway/Kingsway Bus stop: 99, 9, 8, 3, 19 Next Stress & Insomnia Solutions™ Class 5 x Wednesdays evenings to get back your sleep & health
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